The COBRA cost formula
(employee contribution + employer contribution) × administration factor
For a plan charging the full amount generally permitted for standard federal COBRA, the factor is 1.02. A plan may charge less. Different rules can apply during a disability extension, so confirm the amount in the plan documents.
| Part | What it means |
|---|---|
| Employee share | The portion that may previously have been deducted from your pay. |
| Employer share | The portion the employer may previously have paid toward the same coverage. |
| Administration charge | For standard federal COBRA, up to 2% may generally be added. |
The U.S. Department of Labor explains this in its COBRA continuation coverage FAQs.
Where to find your actual premium
Check your COBRA election notice, benefits portal, or a written response from the plan administrator. Ask the administrator to identify the coverage tier, monthly premium, payment instructions, and due dates.
What to compare besides premium
- Total annual cost, not premium alone
- Deductible and out-of-pocket amounts already accumulated
- Doctors, hospitals, prescriptions, and ongoing treatment
- The expected length of the coverage gap
- Separate COBRA and Marketplace deadlines
Verify rather than assume that network, formulary, deductible, and other terms remain unchanged. Use the plain-English cost-sharing glossary when a plan term is unclear.
Marketplace costs and timing
Marketplace assistance depends on expected annual household income and tax-household information. Use HealthCare.gov’s current savings guidance for an official determination. Losing job-based coverage may create a Marketplace Special Enrollment Period, generally for 60 days before or after the loss. COBRA follows a separate clock.
Voluntarily ending COBRA early generally does not create a new Marketplace Special Enrollment Period. Exhausting COBRA may qualify. See HealthCare.gov’s COBRA guidance.
Do not confuse other products with Marketplace coverage
Marketplace plans are ACA-compliant individual major-medical coverage. Short-term limited-duration insurance, fixed-indemnity products, and health-care sharing arrangements have different benefits, exclusions, and protections and should not be treated as equivalent substitutes.
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Book a 15-minute callFrequently asked questions
How is a COBRA premium calculated?
A plan may generally charge up to 102% of the applicable total plan premium for standard federal COBRA. The election notice controls.
Why is COBRA higher than my payroll deduction?
Your deduction may have shown only the employee share. COBRA may include both shares and a permitted administration charge.
Does voluntarily ending COBRA open Marketplace enrollment?
Generally no. Voluntary early termination does not itself create an SEP. Exhaustion or another life event may qualify.
Related resources
Primary sources
- U.S. Department of Labor: COBRA FAQs
- HealthCare.gov: COBRA and the Marketplace
- HealthCare.gov: Savings guidance
Disclosure: General educational information only; not legal, tax, or medical advice, an eligibility decision, or a binding quote. Caden Douglas is not HealthCare.gov and is not affiliated with or endorsed by a government agency. Caden Douglas may receive insurer compensation. Appointments and products vary, and he does not represent every plan. Confirm costs, deadlines, benefits, and eligibility with the responsible plan, carrier, Marketplace, or agency. Report corrections through douglasinsurancegrp.com.